Beauty essentials and useful tips for facial therapy

Without the aid of a beauty consultant navigating the beauty shelves can be a daunting task, so here we get back to basics with a simple list of the beauty essentials.

Know Your Skin Type
First of all it’s important to know you’re skin type so that you can select skin care products to suit you. Do you have normal skin, dry skin, dehydrated skin, oily skin, mature skin, or sensitive skin?

Dry or Very Dry Skin
Products with a high cream and oil content are beneficial. Avoid using soap and detergent based products on the face and neck as these can be drying. Oil-based face masks are soothing and hydrating fro dry skin.

Dehydrated Skin
Drink plenty of water to keep hydrated, aim for 2 litres per day.

Oily Skin
Cleansing and moisturising milks or lotions have a higher water content and a lighter consistency and are less likely to cause congestion. Be careful not to over exfoliate the skin as this can stimulate increased production of oil.

Combination Skin
Treat the different areas of the face with products specific to their needs. For example light formulation in the oilier T Zone area and richer creamier products in the dry areas. The skin will benefit from a hydrating mask on the cheeks and a deep cleansing mask on the forehead, nose and chin.

Mature Skin Care
As with dry skin choose richer creamier oil based products. Skin may be thin or have broken capillaries so it should always be treated with great care and very little pressure. Firming and anti ageing products are highly beneficial, as are specific neck and eye care products.

Sensitive Skin Tips
Not only is sensitive skin more likely to react to product ingredients, but also the damaging effects of the sun can be felt more easily. It is advisable to use an SPF of 50. A gentle peeling product that doesn’t contain granules is gentler on the skin than an exfoliating scrub.

Now that we’ve looked at different skin types, what kind of facial therapy products are out there and what can they do for your skin?

Facial Cleanser
These remove make up leaving skin clean and free from impurities. Some cleansers are gentle enough to be used on the eye area but if you wear waterproof mascara you will require a specific eye makeup remover.

Toning Lotion
These remove traces of cleanser, refreshes the skin and has a temporary tightening effect upon the pores. Refreshes the skin and helps to restore the skin’s PH.

Moisturiser
Often described as day creams or hydrating lotions, they nourish the skin to leave it soft and smooth. Oil and water emulsions attract water to the skin and prevent moisture loss by evaporation. Moisturiser should be applied to the skin after cleansing and toning. Some moisturising creams and lotions contain SPF and help protect the skin against environmental damage. Not only do moisturisers hydrate and condition the skin, they provide an excellent base for makeup application.

Eye creams
Eye Creams are specially designed to moisturise and protect the delicate skin around the eye. They often contain collagen, oils and vitamins and some contain light diffusing particles to help draw attention away from dark circles beneath the eyes.

Neck Creams
Neck moisturising and firming creams are more hydrating than ordinary moisturisers. In our 20s and 30s our usual moisturiser is usually sufficient to nourish the neck and décolletage, but by our 40s and beyond the neck often requires more intense hydration. The added benefits of collagen and elastin are believed to help prevent sagging and ageing thus maintaining a youthful appearance.

Exfoliation
Exfoliating products are creams or gels that contain small particles which gently scrub the skin to remove dead skin from the surface revealing fresh, new skin beneath. By loosening surface blockages they help improve and prevent breakouts and give a healthy glow to previously tired looking complexions. Exfoliators are a great way to even out a fading tan.

Face Masks
There are a variety of different formulations of face mask available that perform different actions. Facial masks are a relaxing and therapeutic part of a skin care routine. They increase circulation and improve the overall colour of the skin.

A deep cleansing mask removes traces of trapped dirt, debris and oil. They’re mildly exfoliating. Dry flaky areas of skin are replaced with soft, smooth skin. Toning and refining masks soothe tired skin. Skin is freshened and revitalised and pores appear smaller leaving a more refined complexion. Nourishing and hydrating masks contain soothing moisturising ingredients which hydrate the skin leaving it soft and smooth. They also soothe tired looking skin.

Sun screens and sun blocks
A facial sunscreen is an essential all year round beauty aid. Choose one with an SPF of at least 15. Even on dull days the suns rays penetrate the atmosphere and the damaging effects upon the skin accumulate gradually resulting in pigmentation and premature ageing. In more extreme circumstances, this can lead to sunburn and permanent scarring.

Beauty consciousness and Stretch Marks

Almost all human beings are conscious about their beauty and they adopt all means to improve or maintain it. The quality of skin is having priority in the field of beauty care. Skin is considered as the mirror of the human body and it reflects the physical, mental and emotional status of every person.

The number of people attending beauty clinics and dermatologists is increasing day by day. Even though skin diseases are having low mortality, people are worried about skin problems because of the social stigma. A person having a disease of some internal organ may not be worried but another person having a skin disease on the face may be depressed because of the simple reason ‘others will come to know about my disease’.

Human skin has got several functions like protection, heat regulation, water balance, excretion etc. It gives protection and support to the deep body tissues and has got the ability to stretch to some extent due to the presence of protein fibers in the dermis. But too fast enlargement of the body parts cause excessive stretching on the skin resulting in breaking of collagen and elastin fibers of the dermis. This causes slightly depressed discoloration called stria atrophia or stretch marks. Initially these marks are slightly pinkish and later become white or silvery in appearance.

Stretch marks are found in conditions like pregnancy, puberty, obesity etc. It is usually seen in places like abdomen, thighs, breasts, buttocks, shoulders etc. Once these marks appear, time is required for them to be less prominent.

Both men and women are the victims of stretch marks but it mainly affects women due to their beauty consciousness and causes psychological trauma leading to depression. On the other hand there are women who are least bothered to get rid of stretch marks and consider them as a badge of mother hood. Still the number of people visiting clinics to remove stretch marks is increasing day by day. Because of the increasing need for the stretch mark treatment modalities, there are number of products in the market to deal with stretch marks cure. But most of those products are not proved effective scientifically but few of them give results in many cases. Modern treatment methods like plastic surgery and laser surgery for stretch marks have been proved effective in the treatment.

Author: Amy Tylor is the webmaster of Skin Care Blog:
http://www.skin-care.healthcareu.com

Beauty Care – What Is Sweat?

Sweat is bodys natural defense to maintain the body temperature. Sweat normally contains water, and very small amounts of salt, urea, sugar and ammonia.

Sweat is bodys natural defense to maintain the body temperature. Sweat normally contains water, and very small amounts of salt, urea, sugar and ammonia. By sweating body cools itself of the heat that may get generated because of outside temperature, physical work, and emotional stress. Some diseases can also cause sweating. For that you should consult your doctor.

Over and under sweating- some of us may suffer from over sweating (hyperhidrosis) or very less or no sweating (anhidrosis). Very low sweating may be life threatening, while over sweating may sometimes be caused by some severe body problems.

Types of sweat- our body has two types of sweat glands- eccrine sweat glands and apocrine sweat glands. Eccrine glands are distributed all over the body. Apocrine sweat glands are located on the scalp, armpits and the genital area. These glands do not produce much fluid. Sweat is generally odorless. Most of the times, it is the bacterial disintegration of sweat of both the types that produces odor.

To avoid odor because of sweat, the best method is to keep skin dry. Good hygiene will not allow bacteria to develop and multiply. Change of clothes after sweating is another method, because clothes carry sweat and can cause odor. If you have excessive sweat or are getting troubled by sweat, please consult your doctor who may suggest different methods that may include use of antiperspirants, botox injection, Iontophoresis and in rare cases surgery.

Sweat is not a big problem for most of us. It is the odor that is the bigger irritant. Keep your body clean at all the times and take basic care and you will find most of the problems disappearing. Deodorants do not reduce sweat but only mask the odor with fragrance. the need is not to mask but to stop bacterial disintegration of sweat and if sweat is excessive, to consult doctor and get treated.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Beauty Care: Steaming

Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. It can be used every day if you have a very greasy skin. Electrical devices are available to produce steam and this process is known as Sauna Facial.

Steaming is beneficial for cleaning all types of skin. It cleans the skin of all surface dirt, stimulates the circulation and unclogs blocked pores. If your skin is dry, steam your face once a week. It can be used every day if you have a very greasy skin. Electrical devices are available to produce steam and this process is known as Sauna Facial.

Steaming can be taken by leaning over a large bowl of boiling water, by covering your head with a towel and making a tent around the bowl. The steam will open the pores, loosen blackheads and bring spots to a head. Do not get to close to the boiling water, for if the steam is too hot, it might cause broken veins. To make steaming more beneficial, add a tablespoon of herbs to the water. Elderflower and camomile are the old favorites for this. You can also try lavender, thyme and rosemary for a stimulating cleanse. These herbs smell delicious. Steam your face for about ten to twenty minutes. By steaming blackheads come out of the pores and it becomes easy to extract them.

If you suffer from pustular acne, I would not advice steaming as the steam and heat can spread the infection. If you have been extracting blackheads use a facemask containing curds, kaolin, cucumber or comfrey, as these are astringent and healing.

For more information regarding Natural Skin Care, Ayurveda, Ayurvedic Medicines and high quality Herbal Supplements, Natural Remedies visit www.ayurvediccure.com

Beauty Care – Antiperspirants

Perspiration and body odor have been of concern for many of us who wish to present a beautiful body to others.

Perspiration and body odor have been of concern for many of us who wish to present a beautiful body to others. Here it is important to note that deodorants and antiperspirants are not the same. Deodorants hide the smell with fragrance. They do not dry the perspiration at all. They also do not prepare the skin for not perspiring. Deodorants will not keep you dry. They will make you feel good with their fragrance and hide body odor.

For keeping yourself dry you have to use antiperspirants. An antiperspirant blocks the sweat ducts and does not allow the sweat from reaching the skin surface. Aluminum chloride has been a choice ingredient in antiperspirants. Many new aluminum compounds are now being used as active ingredients in antiperspirants and the newest is Aluminum Zirconium Tetrachlorohydrex Glycine.

The ideal anti perspirant should be water soluble, free of any fragrance and contain ingredients that are not normally allergy forming. As the areas where antiperspirants are usually y applied such as underarm, is moist and warm, with skin layers upon layers and having thin epidermis, the ideal antiperspirant should be highly non irritating for most of the users. it should also not leave any deposit after drying.

If you have any allergy to fragrances, dyes, contact, please use antiperspirants with care. Diabetics should use these products after consulting their doctor. If you have sensitive skin or have tendency for eczema, please consult your doctor before using antiperspirants.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Beauty Below The Neck

For years, women have witnessed and embraced the technological explosion that is the anti-aging face care category. But what about the rest of the body?

For years, women have witnessed and embraced the technological explosion that is the anti-aging face care category. In fact, it seems there is a cream or serum designed to diminish every possible telltale sign of aging that appears on the face.

But what about the rest of the body? Women are so concerned with laugh lines and crow’s-feet that they tend to neglect caring for the body’s skin. The truth is women love having beautiful, smooth, touchable skin all over their body, even below the neck. It’s the difference between high collars and plunging necklines.

Also, with the expansion of the anti-aging market, there are many ingredients saturating this category. However, there is one breakthrough ingredient on the top of the list. Creatine is a vital anti-aging ingredient found naturally in the skin and provides energy to the cells. Over time, the creatine supply in the cells depletes and causes skin to become dry and rough and then increases the appearance of lines and wrinkles on the hands, chest and upper arms. Therefore, when creatine is applied topically, it has anti-aging benefits and is clinically proven to lift the skin and diminish the visible signs of aging.

Nivea body Age Defying Moisturizer is an anti-aging product for the body made with the skin’s own creatine. It works to replenish the creatine level in the skin, boosting the skin’s natural anti-aging power. Skin is soft, smooth and noticeably lifted with less visible wrinkles.

It’s no secret that healthy skin is important to maintaining a youthful appearance. So in addition to caring for the face when it comes to aging, women should start paying attention to their entire body, from head to toe. What woman doesn’t want beautiful, smooth, touchable skin?

Real Beauty Fitness

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better.

Fitness and beauty can be one and the same. Being fit and healthy will automatically make you look better. A healthy inside creates a healthy outside. Fitness through exercise can help you to maintain a healthy body weight and improve muscle tone.

Our looks reflect the sum total of who we are and how we live, and the best we can do in life is to make the best of what nature has given is, without excuse, apology, or pretense.

If we try to live otherwise, we find ourselves acting on a stage with other actors and actresses–great pretenders without real friends, without real lovers, without real relationships. While we realize that there is such a thing as “natural beauty,” which is beyond all standards of culture and history in some sense, there are also “relative” standards of beauty.

We all know about fads, styles, and adornments that are “in” one season and “out” the next. This includes cosmetics, hair styles, clothing, and even body weight and size.

These standards may vary from country to country, year to year, or even
among different age groups in the same country and year. For example,
full figures are considered the ideal in some historical periods, but slender figures are valued now–at least in Western countries.

The point is that cultural standards change–and we may choose to follow or ignore them–because the cultivation of natural beauty is not dependent upon fads.

In order to get along harmoniously, whether at the level of dating,
courtship, or marriage, men and women have to get past physical looks
and into the more important qualities that make up human relationships,
such as kindness, friendship, and areas of mutual interest.

There is such a thing as a beautiful personality. There can be beauty
in the way a person thinks. An attitude or smile can be beautiful. Love is certainly beautiful, and all of life is beautiful when we are in love.

A person is truly beautiful when he or she is healthy. Any disease or illness affects all parts of the body, sometimes for many years before the symptoms are manifested. If the body and mind are not healthy, then a person cannot feel or be truly attractive.

Good health brings a glow to the skin, a ring to the voice, a twinkle
to the eye, and a spring to the step that no beauty school can teach.