Beauty Secrets Don’t Only Hide In A Bottle—They Can Also Be Found In Our Refrigerator!

Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin’s texture and appearance.

Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet.

So…which diet should we implement to look great?

WATER
Our body is 70 percent water; therefore, it’s logical …

Keywords:
Make Up, skincare, beauty, health, eye shadow, looking good, advice on make up, advice, tips

Article Body:
Thanks to technological advances, experts in dermatology have been able to observe the effect that our diet has on our skin’s texture and appearance.

Many recent studies in dermatology confirm that the most significant factor in skincare does not only depend on the cosmetics that we apply (which, of course, do make a difference) but also largely on our diet.

So…which diet should we implement to look great?

WATER
Our body is 70 percent water; therefore, it’s logical that any lack of sufficient water intake will affect our appearance.

That’s why drinking water is undoubtedly the easiest and most efficient way of preventing the signs of aging, maintaining the skin smooth and the body healthy.

HOW DOES WATER AFFECT OUR SKIN?
Water eliminates the toxins in our body that are daily stored up through contact with pollutants, tobacco smoke, stress and other sources of free radical formation. Concretely, free radicals are the principal cause of skin diseases and premature aging.

Water not only gives skin a more youthful appearance but also eliminates all of these elements, which cause the appearance of acne. Acne is formed by the accumulation of bacteria, oil, dead skin and dirt on the skin. Even for those with oily skin and problems with acne, water is needed to wash away both internal and external impurities.

Additionally, water helps vitamins and nutrients to easily flow throughout the body. In particular, it collaborates with all of the body’s organs to distribute vitamins E, C and B12, which help maintain the skin smooth and young.

HOW MUCH WATER DO I NEED TO DRINK DAILY?
Normally it’s recommended that a person drink at least a liter and a half of water, although many dermatologists recommend increasing the dose to two or three daily liters.

WHEN IS IT ESSENTIAL TO DRINK WATER?
It’s very important to drink and recuperate lost fluid after exercising or sunbathing. Don’t forget that water is good not only for your organism but also for your outward appearance.

WATER INSIDE AND WATER OUTSIDE
When cleansing facial skin or the body, it’s best that the water be lukewarm. Very hot water can dry out the skin excessively, but at an adequate temperature, its cleansing power is enormous.

BEAUTY TRICK
Drink water in the morning; it will help eliminate a puffy or swollen face.

Who would have thought that water would end up being one of the most relevant beauty secrets in the new millennium?

Beauty Products Throughout the Times

Ladies all over the world use make-up daily. Here is some information about the history of cosmetics.

How did we as a people get to the point where we spend billions annually on cosmetics and it became the social standard for women to wear cosmetics everyday It is certain a female way back in old times did not just wake up one morning and decide to put on eyelashes, lipstick, eyeliner, base, and rouge all at once. No, it was, like many things, a combination of things from ages past.

The Egyptians were the first to use cosmetics. That was four thousand years ago. Good hygeine and appearance were extremely meaningful to the people of Egypt. The Egyptians had the belief that the appearance was in direct juncture with the well being of the spirit. They strived to constantly look and smell good. And with a civilization who values their looks, societies are inevitably going to have members who are going to attempt to stand out. But the Egyptians, being the inventive culture they were, implemented cosmetics for reasons that were even more practical than just attempting to look great.

A combination of lead ore and copper known as Mesdemet was the origin of eye shadow. The dark shades they believed would ward off evil eyes from their own. It was also a great disinfectant and bug repellent. Kohl was a dark substance that was also put on around the eyes in an oval shape. It was a combination of lead, ash, ochre, copper, and burnt almonds. A mixture of red clay and water was added to the cheeks to further enhance their appearance. They would also paint their fingernails shades of orange and yellow with a substance named henna.

As civilizations started to interact with each other more often, the art of make-up was picked up by the Greeks from the Egyptians. They would give themselves a pale shade with a base that contained lead in it. This ended up being terminal more than once. As the Romans started to pick up the cosmetics practice, the pursuit of beauty became much less about functionability and took a turn into much more unusual routes. They would decorate their nails with a combination of sheeps blood and heated body fat. An old Roman citizen once said, A woman without paint is like food without salt.

Centuries after the Egyptian empire faded, the fashion standard worldwide was a white complexion. A dark, rough face was associated with being a plebeian who worked out in the field all day beside her spouse. The upper class women obviously did not participate in hard work like that so they stayed under the roof and had light complexions.

Wealth was often measured by a person’s white complexion. If people had enough money, then you did not have to work. So a light skin tone was very crucial to some members of society. To get this look, ladies (and men as well) would use a combination of hydroxide, lead oxide, and carbonate in a powder form to paint their faces and bodies. Unfortunately, this caused a sometimes lethal side effect, lead poisoning.To cure this problem, chemists in the nineteenth century at last created a mixture of zinc oxide that did not block the skin from being able to breathe and kept people out of that aggravating lead poisoning death. It was so effective that it is still used today by cosmetics manufacturers.

Lavish and glamorous parties were held by urban ladies with disposable wealth in the Edwardian era of London. As hostesses of the party, it was important for them to be the most attractive woman at the event, so it was very important for them to look as youthful as they possibly could. City and excessive lifestyles with factors like smoggy air produced by the cities at that time, unhealthy diets, and very little or no exercise aged the women quickly. Anti-aging and facial creams to hide the imperfections were heavily relied upon by women in this era. They would also travel to the salon. It was a bit different back then than it is in the present. Ladies would go into the back entrance of the salons and cover their faces as they went in. One of the most famous of these discreet beauty houses was the House of Cyclax, that would sell foams and blushes to ladies. Mrs. Henning, who was the owner, sold and came out with multiple products for her desperate customers who did not want anybody to know that they were getting old.

The modern day woman is the benefactor of all these years of mistakes with a virtually unlimited choice of beauty products for any look they want to achieve. There are thousands of companies who create products in this now billion dollar yearly industry. Skin Care products sell all year and even in times of recession. Therefore ladies, give thanks to your ancestors and their concern for their own looks for yours that you have nowadays. They probably didn’t feel like putting on their face some mornings either.

Beauty Of Tanned Skin – What Is The Cost?

Skin with tanned looks is loved by all of us with white skin. In our young age, we are not concerned about any other damage to our skin. It is only as we grow older that we find out that the cancer that may probably kill us was due to the entire tanning we did. There is nothing like safe tanning. No oil, or swimming or anything protects you if you are getting tanned. Find out more now and save your precious life…

Tanned skin is loved by most of the white skinned people. Who will say that he/she does not like tanned skin? What about the cost of getting tanned skin? I am not talking in term of dollars, but life. It is death due to skin cancer. There are many ideas about tanning that people believe and think that they are safe. Let us talk about them.

Many of us believe that use of tanning oils on skin and then getting tanned is safe. But that is not true. No tanning oil prevents the sun. If it had prevented sun, you would not have got tanned! Tanning skin is only due to the UV radiation and radiation damages and causes skin cancer.

A swim after tanning skin protects the skin. This is another belief of many people. Please note that no amount of swimming after getting tanned saves the skin. Once the skin gets tanned, it is damaged. Swimming without application of a sunscreen is very bad because water reflects more UV radiation. The radiation near the beach is more than on the ground away from beach.

Skin that is tanned is in danger. Protect your life by avoiding all types of tanning. Use tanning cosmetics to get artificial color if you want, but don’t damage your skin with tan. Tanning beds, sun lamps and sun all are bad for skin.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

Beauty essentials and useful tips for facial therapy

Without the aid of a beauty consultant navigating the beauty shelves can be a daunting task, so here we get back to basics with a simple list of the beauty essentials.

Know Your Skin Type
First of all it’s important to know you’re skin type so that you can select skin care products to suit you. Do you have normal skin, dry skin, dehydrated skin, oily skin, mature skin, or sensitive skin?

Dry or Very Dry Skin
Products with a high cream and oil content are beneficial. Avoid using soap and detergent based products on the face and neck as these can be drying. Oil-based face masks are soothing and hydrating fro dry skin.

Dehydrated Skin
Drink plenty of water to keep hydrated, aim for 2 litres per day.

Oily Skin
Cleansing and moisturising milks or lotions have a higher water content and a lighter consistency and are less likely to cause congestion. Be careful not to over exfoliate the skin as this can stimulate increased production of oil.

Combination Skin
Treat the different areas of the face with products specific to their needs. For example light formulation in the oilier T Zone area and richer creamier products in the dry areas. The skin will benefit from a hydrating mask on the cheeks and a deep cleansing mask on the forehead, nose and chin.

Mature Skin Care
As with dry skin choose richer creamier oil based products. Skin may be thin or have broken capillaries so it should always be treated with great care and very little pressure. Firming and anti ageing products are highly beneficial, as are specific neck and eye care products.

Sensitive Skin Tips
Not only is sensitive skin more likely to react to product ingredients, but also the damaging effects of the sun can be felt more easily. It is advisable to use an SPF of 50. A gentle peeling product that doesn’t contain granules is gentler on the skin than an exfoliating scrub.

Now that we’ve looked at different skin types, what kind of facial therapy products are out there and what can they do for your skin?

Facial Cleanser
These remove make up leaving skin clean and free from impurities. Some cleansers are gentle enough to be used on the eye area but if you wear waterproof mascara you will require a specific eye makeup remover.

Toning Lotion
These remove traces of cleanser, refreshes the skin and has a temporary tightening effect upon the pores. Refreshes the skin and helps to restore the skin’s PH.

Moisturiser
Often described as day creams or hydrating lotions, they nourish the skin to leave it soft and smooth. Oil and water emulsions attract water to the skin and prevent moisture loss by evaporation. Moisturiser should be applied to the skin after cleansing and toning. Some moisturising creams and lotions contain SPF and help protect the skin against environmental damage. Not only do moisturisers hydrate and condition the skin, they provide an excellent base for makeup application.

Eye creams
Eye Creams are specially designed to moisturise and protect the delicate skin around the eye. They often contain collagen, oils and vitamins and some contain light diffusing particles to help draw attention away from dark circles beneath the eyes.

Neck Creams
Neck moisturising and firming creams are more hydrating than ordinary moisturisers. In our 20s and 30s our usual moisturiser is usually sufficient to nourish the neck and décolletage, but by our 40s and beyond the neck often requires more intense hydration. The added benefits of collagen and elastin are believed to help prevent sagging and ageing thus maintaining a youthful appearance.

Exfoliation
Exfoliating products are creams or gels that contain small particles which gently scrub the skin to remove dead skin from the surface revealing fresh, new skin beneath. By loosening surface blockages they help improve and prevent breakouts and give a healthy glow to previously tired looking complexions. Exfoliators are a great way to even out a fading tan.

Face Masks
There are a variety of different formulations of face mask available that perform different actions. Facial masks are a relaxing and therapeutic part of a skin care routine. They increase circulation and improve the overall colour of the skin.

A deep cleansing mask removes traces of trapped dirt, debris and oil. They’re mildly exfoliating. Dry flaky areas of skin are replaced with soft, smooth skin. Toning and refining masks soothe tired skin. Skin is freshened and revitalised and pores appear smaller leaving a more refined complexion. Nourishing and hydrating masks contain soothing moisturising ingredients which hydrate the skin leaving it soft and smooth. They also soothe tired looking skin.

Sun screens and sun blocks
A facial sunscreen is an essential all year round beauty aid. Choose one with an SPF of at least 15. Even on dull days the suns rays penetrate the atmosphere and the damaging effects upon the skin accumulate gradually resulting in pigmentation and premature ageing. In more extreme circumstances, this can lead to sunburn and permanent scarring.

Beauty and the Beast – The Answer To Being Beautiful

It is said that absence makes the heart grow fonder – well so does Beauty – the more you peer at something beautiful the more you yearn for it. Beauty injects an essence of elegance – an emotion felt within which comes with feeling good about your self. But leading a healthy lifestyle has to be the most important of all.

Health plays a major role in contributing to the beautiful feeling experienced when looking good. Many women tend to suffer from Beauty and the Beast syndrome – where one day an effort is made to look good and then the next – no matter what you do – it just isn`t happening. Why? Well it is no secret; there are two main key issues to take claim of being beautiful. and that is the (take 2 factor) number 1 look good and 2 is feel good – if you don`t feel good about yourself then don`t expect to look good.

Transformation can take place in the beauty department if you make a stand and sort yourself out. Your health dominates how you feel – how you look and how you think so any concerns that are causing you sorrow whether it be a health or beauty matter then remember a problem shared is a problem halved. Speak with your local GP and once you are given the all clear – take note of the change in your whole entity, a personality change comes with looking beautiful.

A fabulous way to find the beauty within – is to let it out. Inner beauty can be released by practising yoga. Yoga is an amazing exercise that understands what the body`s wants and needs are. Anxiety and tension bring on frowns – meaning more wrinkles, this is not part of any known beauty package. A beautiful person injects happiness and smiles that come from the heart (a healthy one)

Feeling good about your self is the first step in the right direction to making your beauty regime a more pleasurable one – guaranteed. Once you have claimed a content mind minus any matters of concern – it is then after you apply your beauty cosmetics you will notice the mirror image of yourself will be that of a changed person. Confront the reflection of the beast in the mirror and watch the beauty transformation take place. Notice how the facial skin turns to that of a fresh complexion – see how the lip gloss is now a glow. All because you feel good.

Beauty /Health magazines have wonderful ideas and tips on being beautiful and you will find many online support centres on beauty very fulfilling but what you have to bear in mind is, these beauty support groups on health and fashion do just that – give advice.

This is about you and being beautiful so regardless of whether the advice given, is by Sharon Stone, you are never going to experience that feeling of walking along the red carpet unless you feel good.